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Heritage Martial Arts & Fitness Centre


Heritage Martial Arts & Fitness Centre is a unilateral training facility housing martial arts, fitness, personal training, a full-scale gym facility, nutritional counselling.



Have questions about Traditional Goju Ryu Karate in Kitchener, Ontario? Let us know!

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Class Schedule


Please find our class schedule for Heritage Martial Arts in Kitchener, Ontario here.

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Interested in Traditional Goju Ruy Karate or Fitness classes in Kitchener, Ontario? Sign up today!

About Us


Kyoshi James Fries


Brody Powis


Sensei Kiri Olekas


Rachael Somers




Kids Programming


Adult Programming


Corefit Conditioning


Seminars & Private Lessons


Personal Protection and Safety Training