Heritage Martial Arts & Fitness Centre

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Heritage Martial Arts & Fitness Centre is a unilateral training facility housing martial arts, fitness, personal training, a full-scale gym facility, nutritional counselling.

Contact

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Have questions about Traditional Goju Ryu Karate in Kitchener, Ontario? Let us know!

Site Map

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Class Schedule

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Please find our class schedule for Heritage Martial Arts in Kitchener, Ontario here.

Join Us!

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Interested in Traditional Goju Ruy Karate or Fitness classes in Kitchener, Ontario? Sign up today!

Events

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About Us

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Kyoshi James Fries

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Brody Powis

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Sensei Kiri Olekas

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Rachael Somers

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Sam Morris

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Mellissa Verette

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Marissa Crocker

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Kids Programming

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Our kids programs run 6 days a week with scheduling based on belt level. Your child will also be introduced to Japanese history and culture. We teach the traditional Goju-Ryu karate system which was founded by Chojun Miyagi in Okinawa, Japan.

Adult Programming

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The goal of our karate classes is to teach traditional martial art using modern concepts in a practical manner so that it can be applied in today’s society. We now offer virtual training for all students. Train from the comfort and safety of your own home.

Corefit Conditioning

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Classes are full of energy and planned so that all you need to do is show up and be ready to start.

Seminars & Private Lessons

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Heritage Martial Arts & Fitness Centre hosts a wide variety of seminars on a regular basis.

Personal Protection and Safety Training

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The Full Spectrum Defense system uses the CDT system of training & Ronin Defensive Police Tactics along side up to date training methods that cover different situational type scenarios.