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Events

Massive Garage Sale

Massive Garage Sale

Saturday, September 26, 2026 9:01am-1:01pm

Event Details:

Join us for our first ever garage sale. We are selling off lots os older equipment in good shape, Our Halloween collection, decor and much more. You will not want to miss this sale!

Don't Miss this Sale...

Hard Skills Workshop

Hard Skills Workshop

Saturday, October 03, 2026 9:58am-12:58pm

Event Description

Build real-world self-defense skills with hands-on training against gun, knife, and improvised-weapon threats, plus 3rd-party interventions and scenario-based drills. This monthly Hard Skills workshop from Full Spectrum Defense focuses on practical mechanics, safe pressure, and step-by-step progressions so adults of all levels can train effectively.

Who It’s For

Adults (men & women). No experience required. Beginners get fundamentals; experienced students get advanced options and safe testing.

Schedule & Format

  • When: Monthly, 2 hours (see upcoming dates below)

  • Topics: Each month will train a different set of skills
  • Format: Skill blocks → guided reps → controlled scenario labs → debrief

  • Capacity: Limited to ensure coaching quality and safety (10)

Hard SKills Workshop

Women’s Self Defense Level 1

Women’s Self Defense Level 1

Saturday, October 17, 2026 10:00am-2:00pm

Women’s Self Defense | Invest in Your Safety | Level 1

It’s time to invest in your personal safety!

Join our 4-hour women’s level 1 self-defense course designed exclusively for women aged 12 & up. Gain essential skills to defend against common attacks, enhance situational awareness, and receive a course certificate upon completion.
Unlock Your Self-Defense Potential: Understand The Most Common Attacks
Prepare for the unexpected with our 4-hour self-defense course, tailored for women aged 12 and up. Dive into the world of self-protection, acquire invaluable skills, and ensure your safety. Here’s what this empowering course offers:

  • Master the E.A.A.R.D.S ™ principles to sharpen your situational awareness skills throughout the course.

 

Register Now!!

5th Annual: Protect What Matters Most Symposium

5th Annual: Protect What Matters Most Symposium

Saturday, November 07, 2026 9:00am-5:00pm

Celebrating its fifth year in 2026, the Protect What Matters Most Symposium returns for another full day of practical home-invasion defense, personal safety and emergency-preparedness training presented by Full Spectrum Defense.

Open to anyone who wants to feel better prepared to protect themselves and their loved ones inside the home, this hands-on symposium will cover situational awareness, Canadian self-defence considerations, defensive tactics, escape planning and realistic home-invasion scenarios.

Training runs from 9:00 a.m. to 5:00 p.m., including a one-hour lunch break. Registration is $159.95 per person, and every participant will receive an exclusive Home Defender Kit, valued at $50, featuring an official fifth-anniversary event T-shirt and additional safety-related items. Attendance is strictly limited to 30 participants, creating a focused and interactive training experience.

Join us for this special fifth-year event and gain practical knowledge that can help you respond more confidently during a home-invasion emergency—because protecting what matters most begins with preparation.

Register Now!!

WHY WAIT?

Join Now!

Celebrating 25 years in 2022, Heritage Martial Arts & Fitness Centre offers a variety of classes for all ages and abilities and is committed to having everyone achieve their personal best. Whether your goal is learning an art, getting fit or just having FUN – we can help you do it all!

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