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Events

Kyoshi Training Days

Kyoshi Training Days

June 26 - July 29, 2025 Event begins at 3:38pm

We’re thrilled to introduce Kyoshi Days – Train with Kyoshi for Summer Fun, a 4-day special summer training series designed to help students grow through martial arts, exciting challenges, and leadership-building activities.

Each Wednesday session runs from 10:00 AM to 1:00 PM and includes a martial arts class plus a themed hands-on activity, such as archery, self-defense with a Spartan suit, leadership training, or a model car build. All sessions are open to all belt levels, ages 7 and up.

🛡️ BONUS:
Every session also earns your child points toward our Summer Warrior Challenge Rewards Program, where they can track progress and earn cool prizes.

📅 Schedule & Themes:

- July 9: Archery + Martial Arts

- July 16: Self-Defense with Spartan Suit

- July 23: Teach – Learn – Assist (Highly recommended for Green belts and up)

- July 30: Model Car Build + Martial Arts (An additional $25–50 will be added for model kit and supplies. Kits are ordered after registration and will feature classic or antique cars.)

💰 Pricing:

- $45 + hst per day, or $149.95 + hst for all 4 days (Save $30.05)
- Prebooking is required – no drop-ins available
- Each session is limited to just 10 students

Register Now!!

Women’s Self Defense Level 1

Women’s Self Defense Level 1

Saturday, June 28, 2025 10:00am-2:00pm

It’s time to invest in your personal safety!

Join our 4-hour Women’s Level 1 Self-Defense Course, designed for women aged 12+. Learn essential skills to defend against common attacks, improve situational awareness, and earn a certificate upon completion.

What You’ll Gain:

  • Practical defense techniques for 5 common attacks.
  • Strategies to create safety space and escape threats.
  • Ground defense, multiple-attacker tactics, and weapon scenarios.
  • Hands-on training, Spartan Suit experience, and real-life scenarios.
  • Empowerment through proven methods, fear management, and situational awareness.

Take the first step to protect yourself—enroll today!

Register Now!!

WHY WAIT?

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Celebrating 25 years in 2022, Heritage Martial Arts & Fitness Centre offers a variety of classes for all ages and abilities and is committed to having everyone achieve their personal best. Whether your goal is learning an art, getting fit or just having FUN – we can help you do it all!

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