Class Schedule

With so many classes to choose from we have broken down our schedule into three categories, Kids Karate, Adult Karate and Corefit Conditioning. Once you have chosen your category, you can use the ‘all classes’ drop down menu in each category to select a specific class or review the schedule as a whole. Please note we now offer Virtual online classes & in class training for all of our programs.

Kids Karate

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Children's Open Training (Live/Virtual)
9:00 AM - 10:15 AM
10:00 AM
4:00 PM
Karate Age 4-7 (Live/Virtual)
4:30 PM - 5:00 PM
Karate Age 4-7 (Live/Virtual)
4:30 PM - 5:00 PM
5:00 PM
Karate (11-14) All Belt Levels (Live/Virtual)
5:30 PM - 6:15 PM
Karate (8-10) White-Red (Live/Virtual)
5:00 PM - 5:45 PM
Karate (11-14) All Belt Levels (Live/Virtual)
5:30 PM - 6:15 PM
Karate (8-10) White-Red (Live/Virtual)
5:00 PM - 5:45 PM
Children's Fitness - Virtual only
5:00 PM - 5:30 PM
6:00 PM
Karate Red - Brown Belt (Live/Virtual)
6:15 PM - 7:00 PM
Karate Red - Brown Belt (Live/Virtual)
6:15 PM - 7:00 PM

Monday

  • Karate Age 4-7 (Live/Virtual)
    4:30 PM - 5:00 PM
  • Karate (11-14) All Belt Levels (Live/Virtual)
    5:30 PM - 6:15 PM

Tuesday

  • Karate (8-10) White-Red (Live/Virtual)
    5:00 PM - 5:45 PM
  • Karate Red - Brown Belt (Live/Virtual)
    6:15 PM - 7:00 PM

Wednesday

  • Karate Age 4-7 (Live/Virtual)
    4:30 PM - 5:00 PM
  • Karate (11-14) All Belt Levels (Live/Virtual)
    5:30 PM - 6:15 PM

Thursday

  • Karate (8-10) White-Red (Live/Virtual)
    5:00 PM - 5:45 PM
  • Karate Red - Brown Belt (Live/Virtual)
    6:15 PM - 7:00 PM

Friday

  • Children's Fitness - Virtual only
    5:00 PM - 5:30 PM

Saturday

  • Children's Open Training (Live/Virtual)
    9:00 AM - 10:15 AM
No event hours available!
No event hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 PM
Children's Fitness - Virtual only
5:00 PM - 5:30 PM

Friday

  • Children's Fitness - Virtual only
    5:00 PM - 5:30 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 PM
Karate Red - Brown Belt (Live/Virtual)
6:15 PM - 7:00 PM
Karate Red - Brown Belt (Live/Virtual)
6:15 PM - 7:00 PM

Tuesday

  • Karate Red - Brown Belt (Live/Virtual)
    6:15 PM - 7:00 PM

Thursday

  • Karate Red - Brown Belt (Live/Virtual)
    6:15 PM - 7:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 PM
Karate (11-14) All Belt Levels (Live/Virtual)
5:30 PM - 6:15 PM
Karate (11-14) All Belt Levels (Live/Virtual)
5:30 PM - 6:15 PM
6:00 PM

Monday

  • Karate (11-14) All Belt Levels (Live/Virtual)
    5:30 PM - 6:15 PM

Wednesday

  • Karate (11-14) All Belt Levels (Live/Virtual)
    5:30 PM - 6:15 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 PM
Karate (8-10) White-Red (Live/Virtual)
5:00 PM - 5:45 PM
Karate (8-10) White-Red (Live/Virtual)
5:00 PM - 5:45 PM

Tuesday

  • Karate (8-10) White-Red (Live/Virtual)
    5:00 PM - 5:45 PM

Thursday

  • Karate (8-10) White-Red (Live/Virtual)
    5:00 PM - 5:45 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
4:00 PM
Karate Age 4-7 (Live/Virtual)
4:30 PM - 5:00 PM
Karate Age 4-7 (Live/Virtual)
4:30 PM - 5:00 PM

Monday

  • Karate Age 4-7 (Live/Virtual)
    4:30 PM - 5:00 PM

Wednesday

  • Karate Age 4-7 (Live/Virtual)
    4:30 PM - 5:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Children's Open Training (Live/Virtual)
9:00 AM - 10:15 AM
10:00 AM

Saturday

  • Children's Open Training (Live/Virtual)
    9:00 AM - 10:15 AM
No events available!

Adult Karate

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 PM
White - Green Belt (Live/Vitrual)
6:45 PM - 7:30 PM
White - Green Belt (Live/Vitrual)
6:45 PM - 7:30 PM
7:00 PM
Blue - Brown Belt Live/Virtual)
7:30 PM - 8:15 PM

Qi Gong
7:30 PM - 8:15 PM
Blue - Brown Belt Live/Virtual)
7:30 PM - 8:15 PM
8:00 PM
Brown & Black Belt (Live only)
8:00 PM - 8:45 PM
Wing Chun
8:00 PM - 10:00 PM
9:00 PM

Monday

  • White - Green Belt (Live/Vitrual)
    6:45 PM - 7:30 PM
  • Brown & Black Belt (Live only)
    8:00 PM - 8:45 PM

Tuesday

  • Blue - Brown Belt Live/Virtual)
    7:30 PM - 8:15 PM
  • Qi Gong
    7:30 PM - 8:15 PM

Wednesday

  • White - Green Belt (Live/Vitrual)
    6:45 PM - 7:30 PM
  • Wing Chun
    8:00 PM - 10:00 PM

Thursday

  • Blue - Brown Belt Live/Virtual)
    7:30 PM - 8:15 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 PM
White - Green Belt (Live/Vitrual)
6:45 PM - 7:30 PM
White - Green Belt (Live/Vitrual)
6:45 PM - 7:30 PM
7:00 PM

Monday

  • White - Green Belt (Live/Vitrual)
    6:45 PM - 7:30 PM

Wednesday

  • White - Green Belt (Live/Vitrual)
    6:45 PM - 7:30 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 PM
Blue - Brown Belt Live/Virtual)
7:30 PM - 8:15 PM
Blue - Brown Belt Live/Virtual)
7:30 PM - 8:15 PM
8:00 PM

Tuesday

  • Blue - Brown Belt Live/Virtual)
    7:30 PM - 8:15 PM

Thursday

  • Blue - Brown Belt Live/Virtual)
    7:30 PM - 8:15 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 PM
Brown & Black Belt (Live only)
8:00 PM - 8:45 PM

Monday

  • Brown & Black Belt (Live only)
    8:00 PM - 8:45 PM
No event hours available!
No event hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
8:00 PM
Wing Chun
8:00 PM - 10:00 PM
9:00 PM

Wednesday

  • Wing Chun
    8:00 PM - 10:00 PM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
7:00 PM
Qi Gong
7:30 PM - 8:15 PM
8:00 PM

Tuesday

  • Qi Gong
    7:30 PM - 8:15 PM
No events available!

 

Corefit Conditioning

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Corefit Conditioning (Virtual Only)
9:30 AM
10:15 AM
Corefit Conditioning (Virtual Only)
9:30 AM
10:15 AM
10:00 AM
6:00 PM
Cardio Kickboxing (Live/Virtual)
6:00 PM
6:45 PM
7:00 PM
Corefit Conditioning (Virtual Only)
7:15 PM
8:00 PM
Corefit Conditioning (Virtual Only)
7:15 PM
8:00 PM

Monday

  • Corefit Conditioning (Virtual Only)
    7:15 PM - 8:00 PM

Wednesday

  • Corefit Conditioning (Virtual Only)
    9:30 AM - 10:15 AM
  • Corefit Conditioning (Virtual Only)
    7:15 PM - 8:00 PM

Friday

  • Cardio Kickboxing (Live/Virtual)
    6:00 PM - 6:45 PM

Saturday

  • Corefit Conditioning (Virtual Only)
    9:30 AM - 10:15 AM
No event hours available!
No event hours available!
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Corefit Conditioning (Virtual Only)
9:30 AM
10:15 AM
Corefit Conditioning (Virtual Only)
9:30 AM
10:15 AM
10:00 AM
7:00 PM
Corefit Conditioning (Virtual Only)
7:15 PM
8:00 PM
Corefit Conditioning (Virtual Only)
7:15 PM
8:00 PM

Monday

  • Corefit Conditioning (Virtual Only)
    7:15 PM - 8:00 PM

Wednesday

  • Corefit Conditioning (Virtual Only)
    9:30 AM - 10:15 AM
  • Corefit Conditioning (Virtual Only)
    7:15 PM - 8:00 PM

Saturday

  • Corefit Conditioning (Virtual Only)
    9:30 AM - 10:15 AM
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 PM
Cardio Kickboxing (Live/Virtual)
6:00 PM
6:45 PM

Friday

  • Cardio Kickboxing (Live/Virtual)
    6:00 PM - 6:45 PM
No event hours available!
No events available!

 

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