Congratulations Cory on your first MMA fight and your first win - Saturday January 16 in Michigan. Keep up the great work.

Thank you to all members that donated generously to our December Food Drive! Due to the wonderful donations we were able to take boxes of non-perishable food items to the local food bank to help those in need during the holidays! Thank you!.

New club manuals are now available for all students with separate books for Children's Karate Ages 5-7, Children's Karate Ages 8-10 and Adult Karate Ages 11+.

Congratulations to our Annual Dojo Award Winners for 2009
- Adult Dojo Spirit - Steve Nice
- Child Dojo Spirit - Bobby Ballantyne
- Adult Most Improved - Zach Erdman
- Child Most Improved - Rory Wise
CONGRATULATIONS ON YOUR ACHIEVEMENTS!

Heritage Martial Arts & Fitness Centre now has a facebook page under the same name. Join our group and keep updated on all club news and events!

The new martial art learning website www.idomartialarts.com has now launched. This is a great forum to learn new martial art skills, try a new art, or perfect skills you have already learned. Join celebrities, martial art masters and other guest instructors in a variety of disciplines and all from the comfort of your own home!