Facilities
  Heritage Martial Arts & Fitness Center is a unilateral training facility. Housing traditional martial arts, fitness, personal protection & compliance training and massage therapy. Our programs are designed for children and adults. The goal of Heritage Martial Arts and Fitness Centre is to provide professional training for any level student from beginners to advanced.

Heritage Martial Arts and Fitness centre has developed its own cardio fitness program for children called Kidfit Cardio™ this is unique and exclusive to our training facility.

MARTIAL ARTS TRAINING AREAS
Heritage Martial Arts & Fitness centre has two separate training floors which are both matted depending on the training taking place. Our training areas offer all the equipment needed for your training experience including: mats, heavy bags, kicking shields, focus mitts, skipping ropes and much more. Both are equipped with sound systems for classes requiring music.

FITNESS CENTRE
Our facility houses a gym for members and non-members. The gym facility is up-to-date with equipment for people to learn and train with. Programs can be designed by our fitness trainer and exercise coach.

Our equipment consists of free weights, cardio equipment and functional balance balls, bands and bosu balls for stability and core strengthening. Please contact us for more information on this program or any other program that may interest you.

PROSHOP
Our pro shop houses all the equipment that students need to purchase for training–inside and outside the dojo. We offer equipment for sparring classes, cardio classes, our specially designed Heritage Martial Arts wear and full line of training supplements which includes vitamins, glucosomine with condroitin, cal mag with vitamin D as well as weight training supplements for our hardcore enthusiasts.

Orders can be placed at anytime either online through email, by phone or at the pro shop. If there is something you would like, but are not sure where to get it – ask us. We are committed to customer satisfaction.

WAITING AREA
Heritage Martial Arts and Fitness Centre has a great wating area for parents or clients waiting for their programs to begin or finish. Members are encouraged to watch their children train through our viewing window or just sit back and relax after a hard days work to read a magazine while waiting for your class to begin.