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Traditional Karate

Traditional Goju-Ryu Karate

Goju-Ryu for Kids & Adults

Karate improves physical strength and stamina, increases self-confidence and self-esteem, teaches self-control, self-awareness and respect for others.

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Mixed Martial Arts

Mixed Martial Arts

Heritage MMA

Classes will teach proper boxing and kicking skills, ground grappling, clinching and takedowns and all other aspects of mixed martial arts training.

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